Curated therapy for individuals, couples, Children and Young people in West london

Anxiety can be life-shaping; sometimes quietly in the background, sometimes all-consuming. I help you slow down your inner world and regain a sense of calm and inner steadiness.

When life feels heavier than usual, when your energy and joy slowly fade, depression can make everything feel dimmed. Therapy offers a space to reconnect with the parts of you that feel lost.

Trauma isn’t defined by what happened, it’s defined by how deeply it affected you. At Therapy Atelier, trauma work unfolds slowly, safely, and with respect for what you’ve survived.

Loss changes us; sometimes instantly, sometimes slowly. Grief is not something to rush but something to move through gently with support, understanding, and compassion.

A neurodivergent mind brings creativity, depth, sensitivity and complexity, but it can also feel misunderstood. At Therapy Atelier, neurodiversity is celebrated and supported.

Relationships shape us; sometimes healing us, sometimes wounding us. Therapy helps you understand your patterns in love, connection, intimacy and communication.

Your relationship with food and your body often carries deeper emotional stories. Therapy creates a space to explore those stories with compassion.

Identity is tender, layered and deeply personal. Therapy offers space to explore who you are without pressure, shame or expectation.

Children and young people often express their emotional world through behaviour, silence, play or outbursts. Therapy helps them feel understood, supported and safe.

Parenting can feel both beautiful and overwhelming. Therapy creates space to explore your emotions, your child’s behaviour and the dynamics shaping your family life.

Therapy isn’t one-size-fits-all. I draw from multiple evidence-based modalities to create a therapeutic process that fits your personality, pace and emotional needs.